सात दिनों में कम करें पेट की चरà¥à¤¬à¥€ आसानी से - मोटापा घटाà¤
sixty seven. Agar aapko mal ke sath aanw aata hai to neem ki pattiyo ko dho kar chaaya mein sukha le aur pees kar churan bna le. Ab subh sham khane ke baad aadha chammach churan thande paani ke sath le. Is gharelu upay se mal mein aanw aana band ho jayega.
Soniya Gupta , Oct 06, 2017 Mera weight to thik hai par mera human body strucure thoda ajeeb hai kiyunki mere thigh bahut healthier hain jo mujhe achche nahin lagte you should mujhe inko healthy karne ka koi tarika batayen.
Hara dhaniya ek parkar ka normal anti oxidant hai aur nimbu mein vitamin C ki matra adhik hoti hai jo shareer se gandagi bahar nikalne ka kaam karte hai.
75. Garmiyo ke mausam mein agar bathroom lag jaye to aadhe chammach pyaajj ke ras mein shahd mila kar turant pi jaye aur pyaas lagne par nimbu ki shikanji bna kar piye.
Dimag ko santulit banayega, aap ka focus bhi badhayega aur vajan kam karne mein bhi madadrooproop hai.
14. Sugar ke marij ko rojana amrud khana chahiye. Amrud par kali mirch aur seendha namak laga kar khaaye. Isse aapki sugar Command mein rahegi.
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गà¥à¤°à¥€à¤¨ टी करे तेज़ी से वज़न कम - ज़रूर पढ़े
Garlic stops the entire process of adipogenisis or conversion of glycerols and glycogen into Extra fat cells. Â Â
ka ye report aapko kaisa laga hame remark kar ke bataye aur agar aapke move pet ka Extra fat ghatane aur wajan kam karne ke gharelu upay hai to hamare sath share kare.
.my two decades outdated daughter is extremely slender not healthful .nothing try to eat anything..I’m incredibly upset about her.and my infant boy is one yr aged, he is in bronchial asthma issue.. Boht ilaj krwaya although not improvement..assistance me
The medium chain fatty acids in coconut oil and capsaicin in eco-friendly chillies Have got a thermogenic result, growing metabolism and serving to you burn Extra fat.Â
93. Pet ka Extra fat kam karna ho ya puri body ka weight loss, jeera paani ka paryog asardar hai. Raat ko sone se kuch der pahle 1 chammach jeera one glass pani mein bhigo de aur subh paani mein se jeera nikal le aur chba chba ke khaye aur paani ko gunguna kar le fir aadha nimbu ka ras daal kar chai ki tarah piye. Ye upay teji si sharir ki charbi aur motapa kam karta hai.